Claire Humphreys

Claire Humphreys is a dedicated Nutritional Specialist and Health Coach with a unique blend of 16 years of clinical expertise and senior NHS leadership experience. She holds a Master’s in Business Administration (MBA) and is a Registered Nurse with advanced qualifications in Public Health and, most importantly, a Level 4 Specialist Qualification in Nutrition (RSPH-accredited).

Claire specialises in providing evidence-based, one-on-one nutritional coaching to empower clients to achieve their health and wellness goals. Her approach is deeply holistic, moving beyond simple diet plans to incorporate principles of sustainable behavioural change, lifestyle modification, and metabolic health.

Having spent her career at the forefront of patient care in major London NHS trusts, including her current role as a Divisional Chief Nurse, Claire possesses an unparalleled understanding of how nutrition impacts surgical recovery, hormonal balance, weight management, and long-term vitality. This clinical insight allows her to offer a truly informed and supportive coaching partnership.

Claire’s practice is built on a foundation of compassion, professionalism, and a firm commitment to evidence-based strategies. She provides a supportive, confidential space for clients to explore their health journey, offering tailored guidance that complements any clinical care they may be receiving.

Claire believes in a compassionate, client-centred approach. Her coaching is designed to provide the wrap-around support often missing in clinical consultations, helping you build the knowledge and habits needed for optimal, long-lasting health.

Areas of Expertise:

Weight Management & Metabolic Health – Creating sustainable, science-backed nutrition strategies.
Surgical Prehabilitation & Recovery – Using targeted nutritional support to optimise outcomes.
Women’s Health -Addressing hormonal balance, energy levels, and life-stage nutrition.
Holistic Health Coaching -Integrating nutrition with lifestyle and behavioural change for lasting results.
Evidence-Based Practice -All advice is grounded in the latest nutritional science and clinical understanding.

Practising Sites:

eGynaecologist, 22 Harley Street, London, W1G 9JH
BMI, Blackheath, 40-42 Lee Terrace, Blackheath, London SE3 9UD

Publications

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