Your bones carry you – carry them well. 1 in 3 women over 50 will face osteoporosis fractures. Silent signs like loss of height, stooped posture, back pain and easy bone breaks may indicate osteoporosis. Start your prevention by arranging osteoporosis test panel with us and don’t let your bones become brittle.
Silent but devastating, osteoporosis weakens bones until a fracture occurs—often in the hip, spine, or wrist. Proactive testing is vital, especially for women over 50, those with early menopause, low BMI, family history, or long-term steroid use.
Early detection allows aggressive prevention including lifestyle changes of Weight-bearing exercise (walking, strength training), daily Calcium (1200mg) + Vitamin D (800-1000 IU), smoking cessation and limited alcohol. The early medical treatment with bisphosphonates or bone-building agents (e.g., teriparatide) can reduce fracture risk by 30-70%, whereas balance training and home safety checks helps prevent fall. A proactive approach of early test and strengthening of bones helps maintain mobility for life and prevent osteoporotic fractures.