Depression and Sedentary Life: A dangerous combination for your Heart and Brain
Mr. Javaid Muglu, MRCOG If you are in your 40s, 50s, or beyond, you have probably heard about the risks of heart disease, stroke, and diabetes. But did you know that having two or more of these conditions at once called cardiometabolic multimorbidity (CMM) is becoming a global health crisis? And new research shows that depression and […]
Could Low Iron in Later life Increase Dementia Risk? A new study sheds light
Mr. Javaid Muglu, MRCOG If you are over 60, you have probably had a routine blood test that checked your haemoglobin levels. For years, doctors have known that low haemoglobin (a condition called anaemia) can make you feel tired, weak, and foggy headed. But new research suggests the stakes might be much higher than just […]
Vitamin D and Ovarian Reserve: New Insights from large 2025 Study
Mr. Javaid Muglu, MRCOG Review of: Association between the concentration of serum vitamin D and ovarian reserve among women undergoing assisted reproductive technology. J Nutr. 2025;155(10):3336-3343. If you are exploring fertility treatment or simply trying to understand your ovarian health, you may have heard about a possible link between vitamin D and your egg reserve. […]
Vitamin D during Pregnancy: New Hope for a Healthier Start
Mr Javaid Muglu, MRCOG, Reviewed against 2026 research If you’re pregnant or planning to be, you’ve likely heard about taking vitamin D. But a major new study published in BMC Pregnancy & Childbirth (2026) suggests that this simple supplement may do far more than support bone health — it could lower the risk of several serious pregnancy […]
PCOS Specialist in London: Symptoms, Causes & Best Treatment Options
If you’ve been struggling with irregular periods, weight gain, or unexplained hormonal issues, you’re not alone. Thousands of women in London are searching for answers—and many are diagnosed with Polycystic Ovary Syndrome (PCOS). Finding the right PCOS specialist in London can be life-changing. In this guide, we’ll help you understand PCOS, its symptoms, causes, and […]
Best Gynaecologist in London: How to Choose the Right Women’s Health Expert
Finding the best gynaecologist in London can feel overwhelming—especially with so many clinics and specialists available. Whether you need routine care, pregnancy support, or help with a specific condition, choosing the right expert is essential for your health and peace of mind. In this guide, we’ll help you understand what makes a gynaecologist the “best,” […]
One in three young women can’t track their menstrual cycle
When I meet a young woman in my clinic who’s been struggling with heavy periods, pelvic pain, or irregular cycles, one of the first questions I ask is: “Do you know how long your cycle is?” More often than I’d like, the answer is: “I’m not really sure.” And honestly, that’s not their fault. A […]
Not All Fibroids Are the Same: Why Monitoring Matters
A conversation with Mr Javaid Muglu about what the latest research means for your care A word from Mr Muglu I’ve spent over 20 years caring for women with fibroids, and one of the most common questions I hear is, “Do I need to worry about this?” The answer is usually no—fibroids are benign and […]
WID Easy Test
The future of endometrial cancer diagnosis is here. The WID-easy test is not just a new tool; it is a smarter, kinder, and more efficient standard of gynaecological care. We offer this simple, rapid and accurate swab test to detect endometrial cancers, including the ones missed by transvaginal scans. For too long, the diagnostic pathway […]
Vaginal Microbiome Test
Take control of your intimate health. Whether you’re experiencing symptoms of ongoing vaginal discharge, recurrent thrush, planning a pregnancy, or simply want to understand your vaginal health better. Next-Generation Sequencing (NGS) technology vaginal microbiome test provides you with 99.99% accuracy. Did you know your vagina has its own unique ecosystem? A healthy vaginal microbiome, dominated […]
PCOS and Weight Management
In this blog, I’ll delve into the physiological mechanisms behind weight gain and difficulty losing weight in women with PCOS, as well as offer practical, evidence-based recommendations that I would give to my patients to help them manage these challenges. The Endocrinology of PCOS: Why Weight is A Struggle PCOS is fundamentally a hormonal disorder, […]
Understanding Miscarriage: Why It Happens & When to Seek Help
Early Pregnancy Specialist Consultant If you’ve experienced a miscarriage, my heart goes out to you. As a gynaecologist, I know this loss is deeply personal and far too common. Up to 1 in 4 pregnancies end in miscarriage, often before a woman even realizes she’s pregnant. While this statistic offers little comfort, understanding why it happens can ease the […]
Excision or Ablation- How Should My Endometriosis Be Treated?
Endometriosis Specialist Consultant If you’ve reached the point where medications aren’t controlling your endometriosis symptoms, surgery isn’t just the next step but it’s a critical opportunity to reclaim your health. But not all surgeries are equal. As gynaecologist, I prioritize precision – the goal isn’t just to treat what we see, but to remove endometriosis […]
Ectopic Pregnancy – Understanding the Signs and Getting Support
Pregnancy is usually a time of hope and excitement, but sometimes complications can arise. One of these is an ectopic pregnancy, where a fertilised egg implants outside the womb. This can be frightening, but it’s important to remember you are not alone. With prompt diagnosis and care, your health and future fertility can often be protected. What is […]
Fibroids bigger than uterus – should we be monitoring your fibroids?
As a gynaecologist regularly operating on massive fibroids—some dwarfing the uterus itself—I’m struck by a troubling reality that we routinely encounter uteruses rendered anatomically unrecognizable by unchecked fibroid growth. This shouldn’t be inevitable. Uterine fibroids affect most women, often asymptomatically. Yet for many, they progress insidiously causing abnormal bleeding, pain, bulk symptoms, infertility, or pregnancy […]
The ‘Genetic Orchestra’ in Gynaecological Cancers
We all know our DNA carries the blueprint of life, yet a fascinating layer of control exists above our genes – epigenetics. This dynamic system plays a crucial, often underappreciated role, not just in normal development, but crucially, in the development of cancers, including ovarian, endometrial (uterine), cervical, and other gynaecological cancers. Understanding epigenetics unlocks new perspectives on prevention, […]
Weight Loss Management Before, During & After Pregnancy: A Complete Guide
Pregnancy is one of the most exciting chapters in life, but it can also bring big changes to your body and health. Managing weight around pregnancy isn’t just about fitting into clothes; it’s about keeping both you and your baby healthy. This guide will walk you through weight management before, during, and after pregnancy, and […]
HRT and the Brain: A Protective Connection?
Oestrogen isn’t just important for reproductive health—it also plays a critical role in brain function. It supports memory, mood regulation, and even helps protect brain cells from damage. Here’s how HRT may support your brain: Supports Memory and Cognitive Function Several studies suggest that oestrogen may help maintain memory and cognitive sharpness, especially when HRT […]
Why Every Woman Needs a Named Gynaecologist
The modern clinical practice must evolve, and I think time has come for fundamental shift in women’s healthcare: moving beyond fragmented, reactive visits to embracing a continuous, trusted partnership. While general practitioners play a vital role, there’s an undeniable power in having a named gynaecologist – a dedicated specialist who knows you, not just your chart. This isn’t a […]
Alzheimer’s or Dementia Risk
Unlock personalised dementia insights by advanced gene testing for early onset or late onset Alzheimer’s disease. Take control of your future today and equip yourself to manage risks, protect cognitive health and plan confidently. Let’s help you manage risks effectively because your genetics hold these answers! Women face disproportionate dementia risk—representing 65% of Alzheimer’s cases, partly […]
Weight Management for Gynaecological Wellness
Did you know that maintaining a healthy weight plays a vital role in gynaecological health. From hormonal balance to managing conditions like PCOS, endometriosis or fertility challenges, weight management can be transformative. Let’s help you personalise your weight management through nutritional guidance, lifestyle changes and weight loss treatment injections. Do you know that visceral fat […]
Well Women Checks
Keep thriving with Annual well-woman checks. Whether it is your pelvic health checks for fibroids, PCOS or endometriosis or guidance about menopause and contraception. Whether it is STI screening, gynaecological cancer checks, bone health or breast examination, don’t wait for symptoms – Prevention can be your lifeline. Many serious issues like cancers (breast, cervical), heart […]
Uterine Fibroid Monitoring
Fibroids can grow silently—but regular monitoring can keep you one step ahead. These common uterine growths can cause pain, heavy bleeding, bloating and fertility challenges, impacting your comfort and quality of life. Plan your regular monitoring with us to catch growth early to avoid complications and empower yourself with knowledge to make informed health choices. While fibroids […]
Recurrent Thrush
Recurrent thrush might be hiding underlying triggers like diabetes, hormonal or immune issues. Don’t just treat the symptoms—investigate the cause for lasting relief. Let’s help you break the cycle and reclaim your comfort through tailored treatment after Recurrent Thrush Panel Test. Recurrent vulvovaginal candidiasis (thrush) often signals deeper issues beyond simple yeast overgrowth. A comprehensive panel test investigates […]
Osteoporosis
Your bones carry you – carry them well. 1 in 3 women over 50 will face osteoporosis fractures. Silent signs like loss of height, stooped posture, back pain and easy bone breaks may indicate osteoporosis. Start your prevention by arranging osteoporosis test panel with us and don’t let your bones become brittle. Silent but devastating, […]
BRCA Gene Test
Whether you have a family history or simply want clarity, BRCA gene testing offers lifesaving insights. BRCA gene mutations can increase lifetime risk of breast cancer up to 72% and ovarian cancer risk up to 44%. Know your risk and prepare your personalised ovarian health prevention plans with us. Inherited mutations in the BRCA1 or […]
Lynch Syndrome
If cancer runs in your family, especially before 50, you could be at risk. Lynch syndrome often hides in DNA, undetected but impactful, increasing risks for endometrial, ovarian, and other cancers. There is up to 60% lifetime risk of endometrial cancer and higher risk of ovarian cancer. Outsmart this risk by proactive testing and monitoring with us. Lynch […]
Sexual Health Screening
Why wonder when you can know if your discomfort, unusual discharge or itching indicates a sexual infection. You may even want this for peace of mind after unprotected contact but just don’t like that awkward visit to clinic. Early detection stops complications and arranging a full STI screen with self-collect swabs through us means just […]
Menopause Symptoms
Early insight means better management—whether balancing symptoms, planning treatment, or just understanding your body. Irregular cycles or sleep struggles can be subtle signs of menopause before full blown symptoms. Menopause isn’t a mystery – your blood holds the clues. Let’s help you with a self-collect blood test at home to deal with Menopause on your […]
Endometriosis
Endometriosis often hides in silence—but your saliva holds the answers. The Ziwig Endometriosis Test is a breakthrough in women’s health: a non-invasive, pain-free saliva test that detects endometriosis. If you are suffering chronic pelvic pain, debilitating periods and fatigue or digestive struggles, break the silence and let us discuss this test with you! Endometriosis affects 1 in 10 women, yet diagnosis […]
Ovarian Cancer Screening
Don’t wait for symptoms of persistent bloating, pelvic pain or feeling full quickly to investigate for ovarian cancers. Early detection is your key to treat this silent threat. HE4, a key biomarker, combined with CA-125 and imaging, can spot ovarian tumours sooner, when treatment is most effective. Arrange an Early Detection of Ovarian tumour Panel […]